Come Home to Yourself
Ancestral healing and generational trauma coaching for women ready to release the patterns they inherited. Guided by Dr. Ana Luna, PhD, Counseling Psychologist, Shamanic Practitioner, Life and Wellness Coach
WHAT I HELP WITH
Ancestral & Generational Patterns
The overgiving, silence, and self-abandonment passed down your family line, so they stop with you. This presents as unresolved grief, nervousness and feeling stuck in unhealthy relationships with self and/or others.
Nervous System Regulation
Midlife Thresholds
When your outer success no longer matches the inner knowing that something has to change.
For women tired of being the strong one, whose body rarely feels safe enough to rest. This presents as constantly being on guard, feeling overwhelmed, stressed and burn-out.
Self-Trust, Boundaries & Voice
Moving past shrinking, apologizing, and over performing toward clear boundaries, intuition and your own voice.
Work with Me
Begin with a FREE 20 minute consultation
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This is individually designed to help you release inherited patterns and generational wounds.
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Remote sessions for clearing and nervous system support. House cleanings, energetic support, auric maintenance and management.
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Reiki training from Level One to Mastery, including Holy Fire Karuna Reiki Mastery, 10 Rites of the Munay-ki (shamanism and Indigenous energy medicine), as well as SACRED energy training. For those feeling called to serve others and support healing of the planet.
ABOUT DR. ANA
Transformational Coach, Reiki Master Teacher, Ayurvedic Counselor, Yoga Practitioner, creator of the Spiral Method.
For over 20 years I have supported individuals through education, healing, personal growth and transformation.
THE SPIRAL METHOD (TM)
Healing Isn’t Linear
The Spiral Method recognizes that transformation happens in layers.
Through awareness, regulation, embodiment, and integration, we create lasting change from the inside out.
CLASSES, TRAININGS & RETREATS
This course is designed as a self-paced hybrid online/live program that supports you from Level One Reiki to Mastery. You will receive access to course materials within 24-48 hours after submitting your investment. Unlike other Reiki courses, you will have professional guided support with Dr. Luna, course materials and all the necessary skills, knowledge and initiations in order to practice on self, others and teach Reiki.
The initiations are done in the Usui Holy Fire III System of Reiki. This course includes training on the medicine wheel, creating sacred space, the 13 chakra system and the endocrine system. You will leave this course feeling confident, supported and aligned to offer Reiki in service and with high ethical regard.
Check for new workshops and events. Monthly Meditations. Energy medicine study.
Private Retreats & Immersions
Sometimes healing asks for more than a single session. These private, customized immersions provide an opportunity to step away from daily life and engage in focused transformational work. All retreats begin with a consultation to explore intentions, assess readiness, and ensure the experience is aligned with your needs.
Private, customized transformational experiences designed for deeper healing, clarity and personal growth. All retreats begin with an initial consultation to assess readiness and determine fit.
Kind Words What Dra. Luna’s clients say…
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Kind Words What Dra. Luna’s clients say… *
“Ana creates a calm, safe space from the very beginning. She’s deeply intuitive and grounded, and meets you exactly where you are without judgment or pressure. If you’re emotional, she knows how to help you regulate and stay present while still moving through the work in a meaningful way.”
“I’m genuinely grateful I did this. Ana helped me reach a level of release I couldn’t access on my own, and I left feeling noticeably lighter in both my body and my mind. The session was gentle, grounded, and powerfully effective.”
“Ana helped me understand that I could release contracts with people once they had been fulfilled. That one piece of guidance helped me release attachment and trauma I had been carrying for years. Since then, I’ve felt lighter, clearer, and more free to move forward.”
“Everything changed after Reiki. My life, work, and health all shifted. The knowledge and healing I received continue to support me as I move into the next chapter of my life.”
“I am truly grateful to have been led to Ana over a decade ago. Through classes, events, and ongoing support, she has helped guide my growth and healing journey. Her way of teaching inspires continued learning, self-discovery, and transformation.”
