Soul Retrieval & Energy Reclamation: Holistic Wellness Services for Calling Yourself Home

Sometimes you know exactly what your pattern is, yet something inside you continues to repeat it.

Imagine receiving a request and immediately feeling tightness in your chest. Your body says, Not this time. But before you pause, you hear yourself say, “Of course.” You agree to help, even though you are already exhausted. Later, you feel frustrated—not only with the other person, but with yourself.

This is how self-abandonment can hide beneath generosity, loyalty, or love.

Over time, pieces of your voice, power, and life force can become tied to the places where you learned that belonging required silence, overgiving, or putting everyone else first.

Soul Retrieval & Energy Reclamation is a sacred process of calling those parts of yourself home.

Within my Holistic Wellness Services, soul retrieval may include spiritual journeying, ancestral wisdom, ritual, energy healing services, and embodied integration. We explore where your energy became connected to an old relationship, family role, survival response, or version of yourself that no longer reflects who you are.

The work does not end with retrieving a lost part. Reclamation means learning to live differently with what has returned. It may look like pausing before saying yes, honoring what your body is communicating, setting a boundary without overexplaining, or using the voice you once learned to silence.

Whether experienced in person or through online wellness services, this work is not about becoming someone new.

It is about remembering who you were before you learned to leave yourself behind—and choosing to remain with yourself now.

If this exploration of Soul Retrieval & Energy Reclamation is speaking to something within you, you are invited to explore how we might work together.

Are You Ready to Go Deeper?

Understanding the pattern is often the beginning. Embodying a different way of living may require deeper support, intentional practice, and a space where the whole of you can be seen.

Through Moon Woman Wisdom, I offer holistic coaching, spiritual wellness, energy healing, and integrative guidance for women and practitioners ready to reclaim their voice, strengthen their boundaries, and move beyond patterns that no longer serve them.

Ana Luna

Dr. Laura L. Luna (Dr. Ana) is an Indigenous Wellness Practitioner with a Ph.D. in Counseling Psychology (2014), an M.A. in Psychology (2007), & a B.A . in Psychology with a minor in Spanish (2004). She is a Certified Yoga Teacher (RYT 500 HR), Holy Fire Karuna ®Reiki Master Teacher (2012). She is an initiate into the Munay-Ki Shamanic Healing Arts & trained in Ayurvedic Counseling. She is also an IHS SACRED Practitioner, an energy management technique to promote wellness.

She is currently the Founder & President of Luna y Sol Sanctuary (501c3)a nonprofit designed to provide holistic healing services to underserved communities.

She was born in Banning, CA and raised in San Bernardino, CA. Her parents were born in Barstow, Ca & Aguililla, Michoacán, Mexico. Her grandparents are from Jalisco, Zacatecas, & Michoacán, Mexico. She is Xicana & reclaiming her Indigenous heritage as Chichimeca/Purépecha, original peoples of the Americas. Dr. Luna currently resides between California & Nevada. She is a social justice activist currently working on land back movements alongside Indigenous tribal communities that are returning to their role as original stewards of the land. She is also inspired by Indigenous lead food sovereignty projects that promote sustainability and regenerative practices for the people, water & the land. She is a published author in topics of wellness, education & mental health (journal articles, book chapters & a book is on the way).

Her favorite things to do are be outside in nature with her husky dog, observe and gather plants for medicinal use; she loves food, music, and sitting around the sacred fire for connection, community & personal growth.

“When we Heal Ourselves, We Heal the World!” “In Lak’ech hala ken”

For more information or consultation please visit Dr. Luna on the web: draluna.space & www.lunaysolsanctuary.org

https://draluna.space
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